这些热量从哪里来
Eight pieces of sushi come to 450 kcal. The fish is lean and high in protein, but the rice is seasoned with vinegar and sugar, bringing carbohydrate to 65 g.
💡 这样可以减少
Most of the calories are in the rice, not the fish. Order sashimi and you get the same fish for 200 kcal.
