这些热量从哪里来
Mala xiang guo is 850 kcal a serving, among the heaviest dishes here. Because it is stir-fried in oil rather than simmered in broth, fat climbs to 60 g.
💡 这样可以减少
The same ingredients as mala tang come in around 150 kcal lower. It is a clear illustration of how much the cooking method changes the total.
