这些热量从哪里来
Jajangmyeon is 700 kcal a serving with 95 g of carbohydrate. A large portion of noodles plus a sauce made by frying black bean paste in oil makes it one of the heavier Chinese-Korean dishes.
💡 这样可以减少
Eating two-thirds of the noodles saves over 200 kcal. The large size approaches 1,000 kcal, so it is worth avoiding.
