这些热量从哪里来
Galbi at 150 g is 450 kcal with 35 g of fat. The marinade adds sugar and corn syrup on top, which is why the same beef comes in 100 kcal above bulgogi.
💡 这样可以减少
Choosing unmarinated galbi cuts the sugar from the marinade. Wrapping it in lettuce makes the same amount far more filling.
