แคลอรีเหล่านี้มาจากไหน
A bottle of soju is about 400 kcal. Alcohol carries 7 kcal per gram — nearly twice carbohydrate — and fat burning stops while your body processes it.
💡 ลดได้อย่างนี้
The food alongside is the bigger problem. A bottle of soju with samgyeopsal clears 1,000 kcal in one sitting.
