แคลอรีเหล่านี้มาจากไหน
A tall caramel macchiato is 250 kcal with 35 g of carbohydrate — nearly all of it sugar from the syrup and caramel drizzle.
💡 ลดได้อย่างนี้
Asking for half the syrup saves about 50 kcal. Remember this is 80% of a bowl of rice, in a cup.
