このカロリーはどこから来るのか
A slice of pizza is 280 kcal. One slice sounds modest, but most people eat three or more, which puts the real total near 900 kcal.
💡 減らすならここ
Decide how many slices before you start. Thin crust saves 60–80 kcal per slice.
피자 (1조각) · 1切れ

1切れあたり
280kcal
A slice of pizza is 280 kcal. One slice sounds modest, but most people eat three or more, which puts the real total near 900 kcal.
💡 減らすならここ
Decide how many slices before you start. Thin crust saves 60–80 kcal per slice.
炭水化物
30g
タンパク質
12g
脂質
12g
ウォーキング
60分
ランニング
28分
サイクリング
34分
水泳
31分