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Ox Bone Soup calories

설렁탕 · 1 serving

Ox Bone Soup calories
Shene81 (CC BY 3.0)

Per 1 serving

450kcal

Where these calories come from

Ox bone soup is 450 kcal a serving with 35 g of fat. The broth is simmered from bones for hours, so it carries a lot of dissolved fat even though it looks clear.

💡 How to cut it down

Skimming the fat off the top saves 50–80 kcal. Taste before adding salt and spring onion — it is often seasoned enough already.

Nutrition

Carbs

5g

Protein

25g

Fat

35g

🏃 To burn these calories

🚶

Walking

113min

🏃

Running

45min

🚴

Cycling

64min

🏊

Swimming

56min

Other foods in this category

Ox Bone Soup calories — 450 kcal