Where these calories come from
A Caesar salad is 350 kcal a serving with — surprisingly — 28 g of fat. The leaves are light; the dressing, croutons and parmesan account for most of the calories.
💡 How to cut it down
This is the classic case of a salad you cannot assume is light. Ask for the dressing on the side and use half of it to save over 100 kcal.
