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Glass Noodles calories

잡채 · 1 serving

Glass Noodles calories

Per 1 serving

380kcal

Where these calories come from

Japchae is 380 kcal a serving. The glass noodles are sweet potato starch, so carbohydrate runs to 65 g, and stir-frying in sesame oil adds fat on top.

💡 How to cut it down

It looks vegetable-heavy, but most of the calories are in the noodles. It works better as a small side than as a main dish.

Nutrition

Carbs

65g

Protein

8g

Fat

10g

🏃 To burn these calories

🚶

Walking

95min

🏃

Running

38min

🚴

Cycling

54min

🏊

Swimming

48min

Other foods in this category

Glass Noodles calories — 380 kcal