Western Food Calorie Chart

Pizza Slice 280kcal ~ Cream Pasta 700kcal

Western Food Calorie Chart

Pizza Slice

280kcal

Durchschnitt

472kcal

Cream Pasta

700kcal

With Western food the sauce decides everything.
The same pasta runs about 500 kcal with tomato and over 900 kcal with cream. It is the sauce, not the noodles.

💡 So wählst du

Choose tomato over cream and grilled over fried. Ordering salad dressing on the side saves about 150 kcal.

⚠️ Leicht zu übersehen

Salad is not automatically light. Caesar dressing and croutons turn it into a full meal.

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