Kalorien von Risotto

리조또 · 1 Portion

Kalorien von Risotto

Pro 1 Portion

450kcal

Woher diese Kalorien kommen

Risotto is 450 kcal a serving. It is a rice dish, but the butter and cheese stirred through it bring fat to 18 g, well above plain rice.

💡 So sparst du

It is lighter than pasta. Asking for less cheese saves around 80 kcal.

Nährwerte

Kohlenhydrate

55g

Protein

12g

Fett

18g

🏃 Um diese Kalorien zu verbrennen

🚶

Gehen

96Min.

🏃

Laufen

45Min.

🚴

Radfahren

54Min.

🏊

Schwimmen

49Min.


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