Kalorien von Mala Tang

마라탕 · 1 Portion

Kalorien von Mala Tang
CyReVolt (CC BY-SA 4.0)

Pro 1 Portion

700kcal

Woher diese Kalorien kommen

Mala tang is 700 kcal a serving with 45 g of fat. You pick your own ingredients, so the range is wide — fish cake, fried tofu puffs and noodles are what push it up.

💡 So sparst du

Load up on bok choy, cabbage and bean sprouts and skip the noodles and you can keep it under 400 kcal. The broth is oily, so leave it.

Nährwerte

Kohlenhydrate

45g

Protein

25g

Fett

45g

🏃 Um diese Kalorien zu verbrennen

🚶

Gehen

150Min.

🏃

Laufen

70Min.

🚴

Radfahren

84Min.

🏊

Schwimmen

76Min.


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