Kalorien von Fried Rice

볶음밥 · 1 Portion

Kalorien von Fried Rice
Peachyeung316 (CC BY-SA 4.0)

Pro 1 Portion

550kcal

Woher diese Kalorien kommen

Chinese-style fried rice is 550 kcal a serving — about 250 kcal more than the same amount of plain rice, because it is tossed over high heat in a generous amount of oil.

💡 So sparst du

It is lighter than jajangmyeon or jjamppong. Ladling the black bean sauce over it adds another 100 kcal or more.

Nährwerte

Kohlenhydrate

80g

Protein

12g

Fett

18g

🏃 Um diese Kalorien zu verbrennen

🚶

Gehen

118Min.

🏃

Laufen

55Min.

🚴

Radfahren

66Min.

🏊

Schwimmen

60Min.


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