Kalorien von Jjamppong

짬뽕 · 1 Portion

Kalorien von Jjamppong

Pro 1 Portion

550kcal

Woher diese Kalorien kommen

Jjamppong is 550 kcal a serving — 150 kcal below jajangmyeon. The seafood brings protein up to 22 g, but the broth carries a lot of sodium.

💡 So sparst du

If you are choosing between the two, jjamppong is the better call. Finishing the broth will take you past your daily sodium, so stay with the solids.

Nährwerte

Kohlenhydrate

70g

Protein

22g

Fett

18g

🏃 Um diese Kalorien zu verbrennen

🚶

Gehen

118Min.

🏃

Laufen

55Min.

🚴

Radfahren

66Min.

🏊

Schwimmen

60Min.


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