このカロリーはどこから来るのか
Kimchi at 50 g is just 20 kcal. Rich in fibre and lactic acid bacteria, it is one of the few side dishes you can eat freely while dieting.
💡 減らすならここ
The calories are a non-issue but the sodium is not. Rinsing it once in water cuts both the saltiness and the sodium.
