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Ramen calories

라멘 · 1 serving

Ramen calories

Per 1 serving

550kcal

Where these calories come from

A bowl of ramen is 550 kcal. Tonkotsu broth carries dissolved fat and the chashu adds more, so fat reaches 20 g — high for a soup dish.

💡 How to cut it down

Leaving the broth saves over 100 kcal, and the sodium goes with it, so you wake up less puffy.

Nutrition

Carbs

70g

Protein

18g

Fat

20g

🏃 To burn these calories

🚶

Walking

138min

🏃

Running

55min

🚴

Cycling

79min

🏊

Swimming

69min

Other foods in this category

Ramen calories — 550 kcal