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Croissant calories

크로와상 · 1 pc

Croissant calories

Per 1 pc

280kcal

Where these calories come from

A croissant is 280 kcal. Light and flaky as it feels, the dough is folded with layer upon layer of butter, bringing fat to 15 g.

💡 How to cut it down

A slice of bread is about 100 kcal, so one croissant is close to three slices. The airier the pastry, the more butter is usually in it.

Nutrition

Carbs

30g

Protein

5g

Fat

15g

🏃 To burn these calories

🚶

Walking

70min

🏃

Running

28min

🚴

Cycling

40min

🏊

Swimming

35min

Other foods in this category

Croissant calories — 280 kcal