Chicken and pizza feel harmless slice by slice, which is the problem.
One slice is 300 kcal, so three slices is already 900.
💡 How to choose
Plate what you plan to eat and put the box away. Plain fried beats sauced, and vegetable toppings beat combination.
⚠️ Easy to miss
Most of the fat sits in the chicken skin. Removing it drops more than 100 kcal.
