Kalorien von Ox Bone Soup

설렁탕 · 1 Portion

Kalorien von Ox Bone Soup
Shene81 (CC BY 3.0)

Pro 1 Portion

450kcal

Woher diese Kalorien kommen

Ox bone soup is 450 kcal a serving with 35 g of fat. The broth is simmered from bones for hours, so it carries a lot of dissolved fat even though it looks clear.

💡 So sparst du

Skimming the fat off the top saves 50–80 kcal. Taste before adding salt and spring onion — it is often seasoned enough already.

Nährwerte

Kohlenhydrate

5g

Protein

25g

Fett

35g

🏃 Um diese Kalorien zu verbrennen

🚶

Gehen

96Min.

🏃

Laufen

45Min.

🚴

Radfahren

54Min.

🏊

Schwimmen

49Min.


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