Kalorien von Kimchi Stew

김치찌개 · 1 Portion

Kalorien von Kimchi Stew

Pro 1 Portion

200kcal

Woher diese Kalorien kommen

A serving of kimchi stew is 200 kcal, light for a Korean stew. How much you actually take in depends heavily on the pork content and how much broth you drink.

💡 So sparst du

Sodium is the real issue. Finishing the broth can push you past half your daily sodium, and you will feel it as puffiness the next morning. Stick to the solids.

Nährwerte

Kohlenhydrate

10g

Protein

15g

Fett

12g

🏃 Um diese Kalorien zu verbrennen

🚶

Gehen

43Min.

🏃

Laufen

20Min.

🚴

Radfahren

24Min.

🏊

Schwimmen

22Min.


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