Kalorien von Kimchi

배추김치 · 50g

Kalorien von Kimchi

Pro 50g

20kcal

Woher diese Kalorien kommen

Kimchi at 50 g is just 20 kcal. Rich in fibre and lactic acid bacteria, it is one of the few side dishes you can eat freely while dieting.

💡 So sparst du

The calories are a non-issue but the sodium is not. Rinsing it once in water cuts both the saltiness and the sodium.

Nährwerte

Kohlenhydrate

3g

Protein

1g

Fett

0g

🏃 Um diese Kalorien zu verbrennen

🚶

Gehen

4Min.

🏃

Laufen

2Min.

🚴

Radfahren

2Min.

🏊

Schwimmen

2Min.


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