Kalorien von Japchae

잡채 · kleiner Teller

Kalorien von Japchae
Jordi Sanchez (CC BY-SA 2.0)

Pro kleiner Teller

120kcal

Woher diese Kalorien kommen

Japchae served as a side dish is around 120 kcal — far less than a full plate, so it is much easier to fit in.

💡 So sparst du

As a small side it is fine. Just remember the glass noodles are carbohydrate, so it doubles up with your rice.

Nährwerte

Kohlenhydrate

20g

Protein

3g

Fett

4g

🏃 Um diese Kalorien zu verbrennen

🚶

Gehen

26Min.

🏃

Laufen

12Min.

🚴

Radfahren

14Min.

🏊

Schwimmen

13Min.


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