Calories de Mala Tang

마라탕 · 1 portion

Calories de Mala Tang
CyReVolt (CC BY-SA 4.0)

Pour 1 portion

700kcal

D’où viennent ces calories

Mala tang is 700 kcal a serving with 45 g of fat. You pick your own ingredients, so the range is wide — fish cake, fried tofu puffs and noodles are what push it up.

💡 Comment les réduire

Load up on bok choy, cabbage and bean sprouts and skip the noodles and you can keep it under 400 kcal. The broth is oily, so leave it.

Valeurs nutritionnelles

Glucides

45g

Protéines

25g

Lipides

45g

🏃 Pour brûler ces calories

🚶

Marche

150min

🏃

Course

70min

🚴

Vélo

84min

🏊

Natation

76min


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