Calories de Fried Rice

볶음밥 · 1 portion

Calories de Fried Rice
Peachyeung316 (CC BY-SA 4.0)

Pour 1 portion

550kcal

D’où viennent ces calories

Chinese-style fried rice is 550 kcal a serving — about 250 kcal more than the same amount of plain rice, because it is tossed over high heat in a generous amount of oil.

💡 Comment les réduire

It is lighter than jajangmyeon or jjamppong. Ladling the black bean sauce over it adds another 100 kcal or more.

Valeurs nutritionnelles

Glucides

80g

Protéines

12g

Lipides

18g

🏃 Pour brûler ces calories

🚶

Marche

118min

🏃

Course

55min

🚴

Vélo

66min

🏊

Natation

60min


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