Calories de Ox Bone Soup

설렁탕 · 1 portion

Calories de Ox Bone Soup
Shene81 (CC BY 3.0)

Pour 1 portion

450kcal

D’où viennent ces calories

Ox bone soup is 450 kcal a serving with 35 g of fat. The broth is simmered from bones for hours, so it carries a lot of dissolved fat even though it looks clear.

💡 Comment les réduire

Skimming the fat off the top saves 50–80 kcal. Taste before adding salt and spring onion — it is often seasoned enough already.

Valeurs nutritionnelles

Glucides

5g

Protéines

25g

Lipides

35g

🏃 Pour brûler ces calories

🚶

Marche

96min

🏃

Course

45min

🚴

Vélo

54min

🏊

Natation

49min


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