Calories de Risotto

리조또 · 1 portion

Calories de Risotto

Pour 1 portion

450kcal

D’où viennent ces calories

Risotto is 450 kcal a serving. It is a rice dish, but the butter and cheese stirred through it bring fat to 18 g, well above plain rice.

💡 Comment les réduire

It is lighter than pasta. Asking for less cheese saves around 80 kcal.

Valeurs nutritionnelles

Glucides

55g

Protéines

12g

Lipides

18g

🏃 Pour brûler ces calories

🚶

Marche

96min

🏃

Course

45min

🚴

Vélo

54min

🏊

Natation

49min


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