Calories de Cold Noodles

냉면 · 1 portion

Calories de Cold Noodles

Pour 1 portion

480kcal

D’où viennent ces calories

Cold noodles are 480 kcal a serving with 90 g of carbohydrate. It feels light and refreshing, but the portion of noodles amounts to about a bowl and a half of rice in carbohydrate terms.

💡 Comment les réduire

The broth version is about 100 kcal lighter than the spicy mixed one. Eat half the noodles and fill up on the broth and vegetables.

Valeurs nutritionnelles

Glucides

90g

Protéines

12g

Lipides

5g

🏃 Pour brûler ces calories

🚶

Marche

103min

🏃

Course

48min

🚴

Vélo

58min

🏊

Natation

52min


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