Calories de Kimchi Stew

김치찌개 · 1 portion

Calories de Kimchi Stew

Pour 1 portion

200kcal

D’où viennent ces calories

A serving of kimchi stew is 200 kcal, light for a Korean stew. How much you actually take in depends heavily on the pork content and how much broth you drink.

💡 Comment les réduire

Sodium is the real issue. Finishing the broth can push you past half your daily sodium, and you will feel it as puffiness the next morning. Stick to the solids.

Valeurs nutritionnelles

Glucides

10g

Protéines

15g

Lipides

12g

🏃 Pour brûler ces calories

🚶

Marche

43min

🏃

Course

20min

🚴

Vélo

24min

🏊

Natation

22min


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