Calories de Japchae

잡채 · petite assiette

Calories de Japchae
Jordi Sanchez (CC BY-SA 2.0)

Pour petite assiette

120kcal

D’où viennent ces calories

Japchae served as a side dish is around 120 kcal — far less than a full plate, so it is much easier to fit in.

💡 Comment les réduire

As a small side it is fine. Just remember the glass noodles are carbohydrate, so it doubles up with your rice.

Valeurs nutritionnelles

Glucides

20g

Protéines

3g

Lipides

4g

🏃 Pour brûler ces calories

🚶

Marche

26min

🏃

Course

12min

🚴

Vélo

14min

🏊

Natation

13min


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